03 9585 6655

3/309-313 Warrigal Road Cheltenham, VIC 3192

info@bikramyogabayside.com.au

Author: info@bikramyogabayside.com.au

Hot Pilates

Why Hot Pilates and what is the Benefits Why many of our students love Hot Bikram Yoga… Hot Pilates offers many benefits that hot yoga will not offer… for example it works on core muscles and upper body strength What muscles you don’t use in Bikram you will be able to use in our new Hot Pilates class. Our aim is to get...